inhale, exhale

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she laughs like god

i am here
i am alive
i am real and tangible and solid

breathe in, breathe out

inhale, exhale

inhale faith, trust, life, happiness
inhale the belief that everything will all turn out okay
inhale love and acceptance and the beauty in everything

exhale the negative thoughts, the voices that tell me i can’t, that i’m not good enough
exhale perfection, self-hatred, everything that drags me down and holds me back
exhale doubt and negativity and lies

i am breathing
slowly and unsurely
but i am breathing

i am here
i am alive
i am real and tangible and solid

i am okay

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